Unreleased trauma can profoundly affect both your brain and body, often in ways you may not consciously realize. When trauma occurs, it activates your body’s fight, flight, or freeze response, flooding your system with stress hormones like cortisol and adrenaline.
Over time, if the trauma isn’t processed, these stress responses can become "stuck," creating chronic states of tension, anxiety, and emotional overwhelm.
In the brain, trauma disrupts neural pathways, particularly in areas like the amygdala, hippocampus, and prefrontal cortex, which govern fear, memory, and decision-making. This can lead to heightened sensitivity to triggers, difficulty focusing, and an inability to fully relax. Physically, unprocessed trauma can manifest as chronic pain, digestive issues, fatigue, and even autoimmune disorders, as the body stores trauma in tissues and muscles.
Releasing trauma is not just about letting go of painful memories—it’s about reclaiming your vitality, clarity, and sense of inner peace. Trauma release allows your nervous system to reset, restoring balance to your brain and body. It frees up energy that was previously locked in survival mode, enabling you to experience life with greater joy, connection, and presence.
By addressing the root causes of emotional and physical discomfort, trauma release helps you break free from limiting patterns and step into a life of empowerment and self-love. Healing your trauma doesn’t erase your past; it transforms it into wisdom, allowing you to thrive rather than merely survive.
When we release stored trauma, we clear the energetic blocks that keep us disconnected from our higher self—the part of us that is pure love, wisdom, and light.
Trauma clouds our ability to see and feel this connection, as it anchors us to fear, self-doubt, and survival patterns. By letting go of these energetic imprints, we create space to fully align with our higher self, gaining access to profound clarity, inner peace, and the limitless potential within us.
Trauma release is a gateway to reconnecting with your divine essence, allowing you to live a life guided by intuition, love, and purpose. Through this process, you reclaim the truth of who you are: a radiant being of light, capable of creating a life filled with harmony, joy, and freedom.
Step Into Freedom, Heal Your Past, and Reconnect with Your True Self
Are you ready to release the emotional and energetic weight of past traumas and step into a life of empowerment, clarity, and peace?
Trauma Release Sessions are designed to help you gently uncover, process, and release stored trauma from your mind, body, and energy field. Through this transformative process, you’ll experience a profound shift that allows you to reconnect with your higher self—the radiant, unshakable essence of who you truly are.
✨ Pre-Session Worksheet: Before we meet, you’ll complete a reflective worksheet to clarify your intentions and identify the traumas you’re ready to release.
✨ Chakra Alignment: We’ll open and balance your chakras to create a supportive foundation for healing and transformation.
✨ Trauma and Pattern Release: Using guided techniques, we’ll release emotional imprints, energetic blocks, and outdated patterns stored in your body and energy field.
✨ Standing in Your Light: I’ll guide you into a powerful visualization, reconnecting you with your higher self and anchoring you in love, clarity, and strength.
✨ Sacred Closure: Each session ends with an empowering affirmation and grounding practice to help you integrate the healing and step forward with renewed energy.
✨ Session Recording: You’ll receive a recording of our session so you can revisit the insights and continue your healing journey at your own pace.
Releasing trauma is more than just letting go—it’s about reclaiming your power, restoring harmony to your mind and body, and stepping into alignment with your highest potential. After our session, you’ll feel lighter, freer, and deeply connected to the truth of who you are: a being of infinite love, wisdom, and resilience.
Duration: 50 Minutes
Location: Online via Zoom
Includes: Pre-session worksheet + Zoom recording
Investment in Yourself: $222
Bella
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